Lesson 8
STYLE OF LIVING ( YOUTHFUL LIVING, MEDITATION AND HOLISTIC MINDFULNESS)
To develop effective of living skills among young people for lifetime growth to achieve self-guardianship
Sample Tips for Healthy Living:
STYLE OF LIVING ( YOUTHFUL LIVING, MEDITATION AND HOLISTIC MINDFULNESS)
To develop effective of living skills among young people for lifetime growth to achieve self-guardianshipSample Tips for Healthy Living:
- Leading a physically and mentally well-balanced existence is the ideal way to live a healthy lifestyle. This is of course, easier to say than perform, and there are many other things to involved.
- The way you think, what you eat, where you work, where you live, what you do, what's your financial situation, who you know and so on.
- Do not take on more work or personal responsibilities than you can realistically handle.
- Cultivate your spiritual side.
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